Let's kickstart our health, together this August!
Introducing the Active Farmers Challenge in conjunction with PA2health!
nourish . move . relax . think . socialise
Who needs all the above or some of the above?????
Kicking off Monday 5th August, Active Farmers has joined forces with PA2health to bring you a holistic 4 week health & wellbeing challenge!
PA2health, a service bridging the gap and providing Regional Australian’s with better access to a range of health services, are offering Active Farmers participants 15 FREE PA2health signups, and for every signup purchased after that they will donate 20% of the proceeds to Active Farmers!
Commencing Monday 5th August and concluding Sunday 1st September, this will have you skipping into spring!
Pre & post physical & mental health checks
Weekly meal plans, recipes, shopping lists and healthy eating challenges with Judy Davie
Weekly exercise videos, lesson plans and exercise challenges with Ginny Stevens
Weekly relaxations, stretches and stress/sleep management techniques and challenges with Narelle Hunter
Values assessment and daily tips from psychologist, Alice Williams
Weekly encouragement along the way
Participants MUST still attend your Active Farmers classes!
Post challenge hike with your Active Farmers group and free brunch to celebrate!
The best health transformations will be determined from the pre & post health assessments
Individuals with the best health behaviours will also be rewarded
Prizes will range from Active Farmers class and merchandise vouchers and copies of Judy Davies’ The Greengrocers Diet Cookbook!
The first 15 signups will complete the challenge for FREE!
Each signup after that will cost $49.99 and 20% of each purchase will be donated to Active Farmers!
This will take you to Facebook Messenger (participants must have access to Facebook and Facebook Messenger) and this is where the challenge is facilitated :)
To find out more out more about PA2health you can click through to their website here and also click here to read a recent article in the HCF Magazine - it talks about the PA2health evolution, plus has a beautiful story about Active Farmers!
For more information, complete the form below!