FREE Active Farmer class and breakfast this Saturday @Mangoplah
I will be running a free Active Farmer class this Saturday at 8am at the Mangoplah oval followed by a delicious breakfast!
The class will run for 50 minutes and will be suited to all levels of fitness and experience. You also don't have to be a regular to come along and 'have a go'. Come along and join in with our existing Active Farmers - the more the merrier!!! It will be the perfect opportunity to 'test the water' at Active Farmers!!
I will also be making a short film aimed at raising awareness about mental health, as well as the as well as the importance of exercise, not only for your physical health, but for your mental health too. Lastly it will focus on the importance of your community. Please don't be put off by this and think of it as an opportunity to help your community :)
RSVP is essential - please email firstname.lastname@example.org.
See you all soon!!!