Venue: Sessions during warmer months are held at Robertson Oval (footy oval).
During winter sessions held at Dunedoo Central School Hall.
Monday: 6am, 8am and 4.30pm
Tuesday: 6am and 4.30pm
Thursday: 6am and 4.30pm
*Tracey is also available for other session times if people are interested
and is pretty flexible and happy to add sessions if needed.
Contact Tracey Mathews
What to bring?
Active wear and runners
Inner gloves/thin gloves for boxing
A yoga mat if you want to use your own
An open mind
Who can come?
All farmers and the Dunedoo community are welcome to come along to the Active Farmer classes! It doesn't matter what level of fitness you have or how much experience you have, our programs are designed to be suitable foe everyone. At Active Farmers we believe the more the merrier and the more diverse the group the better! For any questions or concerns get in touch with Tracey.
What does it cost?
One off class = $10 per class
Private sessions = $15 per session
Lets introduce Tracey!
I was born and raised in Mudgee NSW. I married a local born and bred man from Dunedoo and moved there after we were married. We have 2 children Isabelle 20, who is an Interior Designer and Jake 18, who is a first year apprentice Heavy Diesel Mechanic.
I am the local swimming coach and also coach a junior netball team which I have for many years.
I am in my 32nd year of Dental Nursing which started when I finished school. This is part time, so in late 2016 I decided to enrol in a Personal Training course.
In November 2016 I became a qualified PT with Cert 3 and Cert 4. I have also completed a short course in nutrition and strength training.
I am passionate about fitness and leading a healthy lifestyle. I believe exercise is very therapeutic and great for the mind.
Recently with the devastating bushfire which swept through our small community, exercise and mental well being is crucial. With the support of Active Farmers and Delta, my being part of this program, can help so many farmers and community members affected by the fire, by just providing an outlet and meeting place to have some fun and a chat.