NORNALUP WA

GROUP FITNESS CLASSES

Mondays 5:30pm and 6.45pm

VENUE
Nornalup Community Hall

PRICING

5 WEEKS FREE (16 JAN - 13 FEB 2023)

Introducing Louise O’Neill

Louise has had a tonne of experience in the health and fitness industry, starting way back when she lived in the UK over 12 years ago. She has a degree in Sports Therapy and loves what movement can do for not just physical health but mental health as well.

Movement and exercise can bring individuals and communities together, create conversations, and just generally build resilience in everyone. As much as she loves rural life, it can be tough so anything that can physically and mentally strengthen people is a game-changer in her eyes!

Louise and her husband, Warren have been farming in Denmark with their 2 boys for about 2 years now, after selling their farm in the Wheatbelt town of Northam. A change of lifestyle was needed, and Denmark is definitely the place they all call home now!

Her exercise classes are open to absolutely anyone who either wants to start, maintain or improve their fitness.

FAQs

What to bring?

Water bottle
Active wear and runners
A yoga mat if you want to use your own
An open mind

Who can come?

Active Farmers’ Classes are welcome to anyone in the Nornalup community. It doesn't matter what level of fitness you have or how much experience you have, our programs are designed to be suitable for everyone. At Active Farmers we believe the more the merrier and the more diverse the group the better! For any questions or concerns get in touch with Louise.