Venue: Town Hall, Jugiong
Tuesday's: 5:30pm -6:30pm
Thursday's: 5:30pm - 6:30pm
*this class will focus more on core strength and have a greater pilates/yoga influence
What to bring?
- Water bottle
- Active wear and runners
- Inner gloves/thin gloves for boxing
- A yoga mat if you want to use your own
- An open mind
Who can come?
All farmers and the Jugiong community are welcome to come along to the Active Farmer classes! It doesn't matter what level of fitness you have or how much experience you have, our programs are designed to be suitable for everyone. At Active Farmers we believe the more the merrier and the more diverse the group the better! For any questions or concerns get in touch with Mandy.
What does it cost?
One off class = $15
10 class pass = $150 ($15/class)
One month/one class per week = $50 ($12.5/class)
One month/two classes per week = $80 ($10/class)
One month pass with two classes/month = $27 ($13.5/class)
Three months/one class per week = $130 ($11/class)
Three months/two classes per week = $204 ($8.5/class)
Welcome MANDy BOURLEt!!!
We are super excited to welcome Mandy to the Active Farmer Network and cannot wait for her to start this month!
A little bit about Mandy
My life path has been diverse as it has been fulfilling. My husband and I have a property which we live on with our two sons, in the South West Slopes of NSW, running sheep, cattle, crops and breeding stock horses.
My career has taking me woolclassing around Australia to field crop research until I began my own business manufacturing and selling muesli and granola and selling at farmers markets around NSW and the ACT www.madebymandymoo.com.au. I incorporated personal training, nutrition and wellness coach to my business after completing my Certificate 4 at the Australian Institute of Fitness.
Being passionate about fitness and health, living on a property and running a business with a small family I have had to be flexible and adapt my training and exercise to suit my lifestyle that I wish to live. I believe everyone should have access to sport, fitness and wellness facilities, my goal is to help others live a mindful, healthy and active lifestyle as well. I hope to inspire others and to help others to live their best life they can live.