Best replacement for chocolate!!!

These bliss balls are the perfect replacement for chocolate now that Easter is over! They've got protein, fibre and healthy fats to help keep you full - a great choice for an afternoon pick-me-up or an after dinner sweet treat with a cup of tea.. the hard part is keeping your portion size to one or two  You can make a batch in advance and they'll keep for longer stored in the freezer. One of the ingredients is chia seeds - power packed seeds bursting with omega 3 fats (good for heart health), fibre and protein, and high in vitamins, minerals and antioxidants .

 

Recipe:

Blend all together;

  • 15 pitted dates
  • 50g chia seeds
  • 1tsp cinnamon
  • 125g almonds or mixed nuts
  • 3-4 tbs of shredded coconut
  • 1tbs cacao
  • 1tsp melted coconut oil

The roll the mixture into small balls and store in the freezer! 

Enjoy :)

Ginny Stevens